Please write about 2, 3, or 4 activities you performed from 3pm - 10pm today. Also include what zone you think each activity is in (red or green). Please write a thoughtful response. Please write in sentences.
Here is an example of an answer if you have questions:
Sample Answer: I went grocery shopping after school today. That activity is in the green zone because I walked up and down the aisles, pushed a cart, and carried groceries. I also went to an appointment. I sat for about two hours which puts that activity in the red zone.
AFTER SCHOOL I WENT TO PLAY BASKETBALL.(indoor)This was in the green zone.Then when it stopped raining i went to play catch.THAT WAS IN THE GREEN ZONE. LAST I PLAYED VIDEO GAMES THAT WAS IN THE RED ZONE
ReplyDeleteSo much energy and green zones! how do you play basketball indoors? did you brake something?
DeleteOne activity that I did that was in the red zone was lay down and watch Pretty Little Liars. A activity that I did yesterday was go for a jog in the park.Another activity I did that was in the green zone was walk to 112street for some Pinkberry after the jog.
ReplyDeleteI went home yesterday and went to my cousins house to go to the park. Also after the park I went to his house and I started playing basketball. In addition I went to my house and I started listening to music and started dancing.I was in the green zone yesterday.
ReplyDeletewhen i went home what i did was i was on the tredmill i danced i sang i also went to the park in the rain with my sister and i had lots of fun it was kind of cold but worth it because i remember when i was little and she used to take me to the park and i missed those days and now shes going to college anyway i also exersised witch was really fun but when i woke up i kind of felt really soar.
ReplyDeletewhat I did yesterday was that I went out side to buy something so I was in the green zone.I was also in the red zone beacuse after I went outside I stayed inside my house.
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ReplyDeleteYesterday I went to the libary.I would put that in the green zone because I walked there.Also I was watching tv I was not moving or using my body.Another thing i did was go on my computer which is in the red zone because i am not using my body i am using my mind
ReplyDeleteToday I was playing video games.This activity was in the red zone because,I was only sitting down and standing up the whole time.i also was doing some push-ups and jogging.This is in the green zone because I was moving my body around.
ReplyDeleteIn the hours at 3pm and 10pm is that i play soccer or baseball, when i go to school i play basketball or catch ball and that is healthy and is in the green zone and also is a way to move your body everywhere.
ReplyDeleteThe activity I did was play football, play baseball, and also play with my sister and the person I was is red.
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ReplyDeleteDuring the hours of 3pm to 10pm i was in the red and green zone because at the hours of 3 to 6pm i was in the green zone because walking around a lot and then when around the time of 7-10pm i was in the red zone because i was resting.
ReplyDeleteI really feel like i am always in the green zone because when they say to stop i dont want to stop. Also this ipw is going to keep everone in the green zone all week. I really think this program is great green zone
ReplyDeleteYesterday after school i was in the green and in the red zone. For instance,I was in the green zone after school because i went running and walking around school.Lastly, i was in the red zone when i was doing my homework.
ReplyDeletei was on the red zone because i did do nothing.
ReplyDeletewhen i whent home i was in the green zone because when i whent to the park at 3:00 i was playing basketball. and tag then i whent home and play my videio games witch is in the red zone
ReplyDeleteWell yesterday i was in the red zone i was eating a lot i think im in a diet ohh well i did a bit of the green zone witch was that i did exercise and walked a lot i also went to red lobster when i came out of the hospital.
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